We start out with the best intentions—to get healthy, be more productive, work smarter—but after the first time or two of working toward our goals, we poop out. You’ve been there, right? You have to get off the couch and go for a run, or you have to get out of your cozy bed to start the day, or it’s time to clean your house…but you don’t want to. So, what’s the answer?
Don’t think. Just do.